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An abbreviated session this week -- guided interval training builds endurance quickly!

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The season is about to get underway!
Get in shape now with this guided interval training session.

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Extended PSA Update. Round robbins and community building.

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The components of a succesful weekly training program -- balancing on-court and off-court training.

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Regular solo practice will improve your game!
We present a sample solo practice program.

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How watching pros on DVD can be helpful to your game.

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Hashim Khan Book review

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